Every Day is a New Beginning
Some of my favorite Resources, for Marriage, Life, and Spiritual Renewal
Spiritual Renewal
Podcasts
Bible In A Year Abiding Together Fr. Mike Schmitz Ascension Presents Saints St. Francis De Sales St. Ignatius of Loyola |
Marriage
Podcasts
Restore the Glory Small things Often Books Eight Dates - Gottman Hold Me Tight - Sue Johnson Holy Sex - Greg Popcak Be Devoted - Bob Schuchts Saints St. Zelie and Louis Martin |
Motherhood
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Life - Trauma - Identity - Healing
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Saints
St. Zelie Martin St. Jane deChantal St. Gianna Molla Books Attached at the Heart - Barbara Nicholson, Lysa Parker Parenting from the Inside Out - Dan Siegel Unconditional Parenting - Alfie Kohn Beyond the Birds and the Bees - Greg Popcak Call to a Deeper Love - St. Zelie Martin The Heart of Perfection - Colleen Carroll Campbell Podcast Read Aloud Revival Website Nurturings |
Podcasts
Books Feeling Great - David Burns Examen Journal Mindful Catholic - Greg Bottaro Saints St. Dymphna St. Maximillian Kolbe St. Augustine |
Client Portal
Mindfulness Recordings
You can access the mindfulness recordings that we have practiced in sessions below, if you click where it says download it should start playing, without needing to download it. *Disclaimer these mindfulness exercises are property of Dr. Greg Bottaro, they are also available on his website or in his book The Mindful Catholic. I offer them here for clients use only in order to provide continuity of homework between session. Please do not share or copy these recordings, and if you would like to share these exercises do so by sharing Dr. Bottaro's website: https://www.catholicpsych.com/offers/opwjJ3zW/checkout
Body Scan ~12 min.
Mindful Movement ~ 16min.