Every Day is a New Beginning

Some of my favorite Resources, for Marriage, Life, and Spiritual Renewal

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Spiritual Renewal

 Podcasts
Bible In A Year
Abiding Together
Fr. Mike Schmitz Ascension Presents

Saints
St. Francis De Sales
St. Ignatius of Loyola

Marriage

Podcasts
Restore the Glory
Small things Often
Books
Eight Dates - Gottman
Hold Me Tight - Sue Johnson
Holy Sex - Greg Popcak
Be Devoted - Bob Schuchts
Saints
St. Zelie and Louis Martin

Motherhood

Life - Trauma - Identity - Healing

Saints
St. Zelie Martin
St. Jane deChantal
St. Gianna Molla
Books
Attached at the Heart - Barbara Nicholson, Lysa Parker
Parenting from the Inside Out - Dan Siegel
Unconditional Parenting - Alfie Kohn
Beyond the Birds and the Bees - Greg Popcak
Call to a Deeper Love - St. Zelie Martin
The Heart of Perfection - Colleen Carroll Campbell
Podcast
Read Aloud Revival
Website
Nurturings

Podcasts
Books
Feeling Great - David Burns
Examen Journal
Mindful Catholic - Greg Bottaro
Saints
St. Dymphna
St. Maximillian Kolbe
St. Augustine

Mindfulness Recordings

You can access the mindfulness recordings that we have practiced in sessions below, if you click where it says download it should start playing, without needing to download it. *Disclaimer these mindfulness exercises are property of Dr. Greg Bottaro, they are also available on his website or in his book The Mindful Catholic. I offer them here for clients use only in order to provide continuity of homework between session. Please do not share or copy these recordings, and if you would like to share these exercises do so by sharing Dr. Bottaro's website: https://www.catholicpsych.com/offers/opwjJ3zW/checkout

Body Scan ~12 min.

Mindful Movement ~ 16min.