Every Day is a New Beginning
Some of my favorite Resources, for Marriage, Life, and Spiritual Renewal
Spiritual Renewal
Podcasts
Bible In A Year Abiding Together Books 40 Weeks - Sacred Story Project Saints St. Francis De Sales St. Ignatius of Loyola |
Marriage
Podcasts
Restore the Glory Small things Often Books Eight Dates Hold Me Tight Holy Sex Discernment of Spirits in Marriage Saints St. Zelie and Louis Martin |
Motherhood
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Life - Trauma - Identity - Healing
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Saints
St. Zelie Martin St. Jane deChantal St. Gianna Molla Podcast Read Aloud Revival Website Attachment Parenting International |
Podcasts
Books Feeling Great Examen Journal Mindful Catholic Saints St. Dymphna St. Maximillian Kolbe St. Augustine |
Client Portal
Mindfulness Recordings
You can access the mindfulness recordings that we have practiced in sessions below, if you click where it says download it should start playing, without needing to download it. *Disclaimer these mindfulness exercises are property of Dr. Greg Bottaro, they are also available on his website or in his book The Mindful Catholic. I offer them here for clients use only in order to provide continuity of homework between session. Please do not share or copy these recordings, and if you would like to share these exercises do so by sharing Dr. Bottaro's website: https://www.catholicpsych.com/offers/opwjJ3zW/checkout
Body Scan ~12 min.
Mindful Movement ~ 16min.